Coaching
Strengths-based, solutions focused
Assisting you to address and manage immediate concerns - short-term support to get you back on track.
Whether you’ve been through counselling before or this is your first time reaching out, coaching is a short-term pathway to getting back on track. With its focus on what’s happening now and where you’d like to be, we work together to reconnect you with existing strengths and capacities you can use again, and problem solve concerns outside of your control to achieve the best possible outcomes.